Thursday, January 29, 2009

HELP YOUR CHILDREN LEARN TO DELAY GRATIFICATION

I recently read about a behavioral experiment with four and five year old kids that intrigued me. A teacher sat 10 children (who had all indicated that they REALLY liked marshmallows) at 10 desks with 10 marshmallows in front of them. The teacher told the children not to touch the marshmallows until she returned. The teacher was able to watch the children through a two way mirror.
Two of the children ate the marshmallows as soon as the teacher was out of sight. Three managed to wait two minutes before stuffing down the marshmallows. Two children resisted for four minutes, then bit a piece off their marshmallows. One child licked the table all around the marshmallow but didn’t eat it. And two children were able to wait until the teacher returned in five minutes.
This experiment revealed several things: most small children have slight ability to resist temptation, five minutes is a loooong time for a preschooler, and some children are quite creative about policing themselves. The most important fact a parent can draw from this experiment is that they can help children learn to delay gratification.
Significant research indicates that being able to put off something you want right now for a greater pay-off in the future is the single best indicator of financial and personal success. Unfortunately, too many of us never learn this skill! We can’t lose the weight necessary for good health, because we can’t pass up a hot fudge sundae. We max out our credit cards for fancy clothes and succumb to the temptation of a new car when a used one would suffice.
I heard about another memorable lesson about the importance of delaying gratification. A Sunday School teacher gave her class a choice between dividing up a bowl of candies right now or each having his or her own bag of candy the next day. Then she left the room “to get a drink of water.”
When she returned, all the candy was gone. Everybody explained that they wanted their share and had to eat quickly because “some kids” grabbed “too many.” The teacher merely smiled and said, “Well, I hope everybody had at least one piece” and the kids agreed that they had.
The next Sunday, the teacher displayed brightly wrapped bags of candy and said, “I brought these to show you that you would have had your own bag today if you’d waited. You wouldn’t have had to worry about how to divide things up. But you decided not to wait, so you’re stuck with what you got.”
When my teens argued, “It’s my life, I can do what I want” in response to a rule or being given a consequence, I always answered, “Yep, it’s your life. You’re pretty much grown up and if you really want to, I can’t stop you from climbing up to the roof and deciding to jump off. But half way down, you can’t decide you really didn’t want to jump. You’ll hit the ground and suffer the consequences.”
How awful the consequences of stupid choices can be for our kids! And how painful for us to watch them suffer. However, many decades of parenting and grandparenting have taught me that I shouldn’t even try to shield my children from consequences of their choices. Experience teaches more effectively than any lecture....
‘Tis better to help our youngsters learn lessons from marshmallows and candies when we can control the outcome! Otherwise, we just may endure the heartbreak of visiting them in jail, checking them into drug rehab, or supporting their abandoned children.
What do you do to help your kids learn this critical skill?

Saturday, January 10, 2009

Let’s Try to Make 2009 Better than 2008

The New Year is here!! How are you holding up? Even with the lousy financial news and panic that seems to grip much of the nation, I can’t help but feel optimism about the future.
I base my optimism on the fact that I live in a beautiful, free country and that I’m pretty much in charge of my life. I may have limited influence because I’m just one person. But as a cross stitch motto on my grandma’s wall said, “I can’t do everything; I am only one. But I AM one and I can do something.”
Just because a task seems huge doesn’t mean it’s impossible. A trip of 1,000 miles starts with one step... and another and another....
I also am trying to be sure that I think in terms of what’s going right, rather than what’s not so great (as I tend to do much too often).
Mama is recovering, slowly, from the nasty fall she took last month which bruised her back, as well as broke her left foot and jammed her right ankle. She was in the hospital for three days, then a rehab center. She takes a step forward and a half step backwards. And I sometimes feel stressed-out from being completely responsible for her and watching her suffer. But, sacrificing convenience and time is a small price to pay for the soul-expanding experience of caring for my mother.
Financially, I don’t have quite what I had earlier in the year but we do have enough to share through hiring and buying locally to help friends and family. I’m grateful that my husband cares more about people than hoarding what we have against an uncertain future.
My personal study gives me tremendous comfort. I’m reminded why I don’t have to fear as the world spins toward the Second Coming. Satan seems to have so much power; he’s managed to deceive a huge number of people who love wickedness more than God. But Jesus Christ, Lord of this earth, comforts me with His words, “Wherefore, gird up your loins and be prepared. Behold, the kingdom is yours, and the enemy shall not overcome.”
“...treasure up wisdom in your bosoms, lest the wickedness of men reveal these things unto you ... but if ye are prepared ye shall not fear.”
I think “treasure up wisdom” means to increase scripture study and to attend church and obey His commandments, whether or not I’m tired or tempted to do something that’s not uplifting. Preparedness refers to both temporal and spiritual preparedness.
Watching news about terrorist strikes around the world makes me grateful to live where I do. I don’t feel vulnerable to such attacks, although I know that random acts of violence and accidents can happen anywhere.
But, I feel Heavenly Father’s protection and love surround me whenever I start to worry about something. I know that fear, worry, and anger are all emotions that Satan fans into retaliation, paranoia, and murder. I cling to my Savior and I try to stay far away from any place the Holy Ghost won’t operate. Illness, sorrow, and grief are negative burdens that Jesus Christ willingly lifts from me, if I allow Him to do so.
Another blessing comes to mind--I’m still relatively healthy, although I’m reminded that old age is creeping up on me. My body isn’t as strong as it was not so long ago; I can’t work hour after hour without stopping, although sometimes I try to! I am learning to be patient and to listen to internal signals. I’m also learning to hear the whispers of the Spirit that help me distinguish between when I need to relax and when I’m just being lazy!